Multiple locations in Southbourne, West Sussex!
PO10 8NY

Dragon Fitness based in Southbourne, West Sussex offering a variety of indoor and outdoor classes ranging from bootcamps, circuits, strength and boxercise.  

Christina and Phil provide well rounded sessions focusing on functional fitness that's enjoyable no matter age or ability.  Having attended the Superhuman Games the last couple of years we've bought an element of this into some of our Breathe Fire Bootcamp classes and come January 2025 a full Superhuman training programme which will be on 3 Sundays per month.

Superhuman-style Classes:

Breathe Fire Bootcamp - Tuesdays and Fridays 6.30-7.30pm, from January we will be running SHG training 3 Sundays per month (dates to be confirmed)

Get a FREE session HERE

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