team of 4
from £84 per person
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(2 men/2 women)
Open - combined age of 152 or less
Masters - combined age of 153 or more
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1st Release - £94 per person
2nd Release - £104 per person
Final Release - £114 per person
Vivo Life Superhuman Games
First launched in 2013, Superhuman Games has become one of the UK’s most iconic hybrid fitness competitions - combining strength, endurance, and grit in an unforgettable outdoor setting.
Across five 20-minute workouts throughout the day, athletes are tested on every aspect of fitness - from military-style training and rucking to strongman & CrossFit-style movements, to obstacle course racing and fitness racing, this event brings it all together - the ultimate test of functional fitness.
Competitors travel from across the UK and beyond to take on the challenge - from military personnel and CrossFit competitors to OCR racers, PTs, and everyday fitness enthusiasts. The beauty of the Games is that every workout is designed to be challenging yet accessible for all ability levels, meaning first-time participants can compete side by side with experienced Superhuman Games athletes.
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Date - Saturday 4th July 2026
Location - Greville Smyth Sports Ground
The Categories
Whether you’re teaming up with a mate or taking on the challenge as a team, there’s a category for everyone! Each category is then also broken down into specific age groups.
mixed pairs
from £84 per person
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(1 man/1 woman)
Open - combined age of 70 or less
Masters - combined age of 71 to 84
Vets - combined age of 85+
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1st Release - £94 per person
2nd Release - £104 per person
Final Release - £114 per person
womens pairs
from £84 per person
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(2 women)
Open - combined age of 70 or less
Masters - combined age of 71 to 84
Vets - combined age of 85+
_______
1st Release - £94 per person
2nd Release - £104 per person
Final Release - £114 per person
mens pairs
from £84 per person
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(2 men)
Open - combined age of 70 or less
Masters - combined age of 71 to 84
Vets - combined age of 85+
_______
1st Release - £94 per person
2nd Release - £104 per person
Final Release - £114 per person
the workouts
There are five workouts across the day, each lasting 20 minutes and challenging a different aspect of your fitness. Your goal: complete as many laps as possible of the workout before the clock runs out.
Every year, the Superhuman Games workouts are newly designed and released 12 weeks before the event. While the specific movements change, the themes of each workout remain the same year after year.
Strength & Honour
This workout typically involves heavy lifting but Superhuman-style! You can expect movements like tyre flips, tyre pulls, drags and heavy sandbag work.
Brutal Beat Down
A fast & furious workout using bodyweight and full body movements to test your mobility, grit as well as functional endurance.
Unconventional Beast
A multiple-carry workout using odd objects such as logs, blocks, kegs & more!
Assault Course
Simple - smash out as many laps as possible of our military-style assault course in a you-go-I-go format with your team.
VO2 Max
This workout is an all-out lung buster, usually involving running & rucking & hill sprints.
You can check out the workouts from 2025 for each category here:
Sponsored by 
FAQs
I'm new to functional fitness, is this event suitable for me?
Yes, although the workouts are designed to challenge you in terms of weights and duration, we always prioritise non-technical movements rather than high-skill movements. If you're unsure, check out the workouts from last here to get a better idea of the some of the movements you can expect in each workout.
Same Sex Pairs Workouts - Mixed Pairs Workouts - Mixed Team Of 4 Workouts
When are the workouts released?
The workouts are released 12 weeks before the event. You'll receive full video demos of each workout as well as an information pack.
I want to take part but I don't have a team/partner - what should I do?
There are a few different options with this. We would recommend still signing up as this will mean we will pre-allocate a spot for your team/pair (regardless of whether your team is complete yet). In terms of finding a teammate(s), we have a dedicated Facebook group designed for this. You can join the group here and then follow the instructions on the group. If you fail to find a teammate, you are also able to defer your entry to the following year or sell your entry to someone else (please note: we don't get involved in the resale of tickets, this will need to be organised by yourself, you'll just need to let us know about the information of the new person via email - events@superhumansports.com).
Can I request to be in the same heat as my friend's team?
Yes of course - if you did not add any heat requests when signing up, you can do so afterwards by logging into your account. In order to do so; login to your account on our website > head to 'event tickets' > navigate to your Games' entry for that particular year and click 'update booking/team details' then follow add any information under heat requests. Please note: we will always try to accommodate heat requests and they are possible in 99% of cases but heat requests are not guaranteed.
Will there be prizes for each categories?
Yes, there will be prizes for the top 3 performers in each category across every age group.
Can I make changes to my booking?
Yes, in your account, you can change your team name, add heat requests, defer your entry to the following year (for free) or transfer your booking to someone else. In order to access your account, login to your account on our website > head to 'event tickets' > navigate to your Games' entry for that particular year and click 'update booking/team details'.
I can no longer take part, can I defer my entry?
Yes, you can defer your entry for (free) once to the following year. You can do so as follows; login to your account on our website > head to 'event tickets' > navigate to your Games' entry for that particular year and click 'update booking/team details' then follow the instructions on deferring. We will then be in touch the following year to confirm whether you'd like to use your deferred entry.
What is the start & finish time for the event?
Superhuman Games is a full day event, you should arrive by 8.30am and the day will finish at around 5.30pm. You will be sent the entire schedule a few weeks out from the event.
How do I book parking?
You will be able to book parking a few weeks out from the event, you will be emailed with instructions on how to do so.
Past Events
Superhuman Games 2025
The year Superhuman Games got a major upgrade & our first year with Vivo Life as our headline sponsor!
Superhuman Games 2024
The 11th installment of Superhuman Games & the introduction of the log zercher carry & bear crawl sled pull.
Superhuman Games 2023
Our 10th anniversary Games - what a day & the return to the 20minute AMRAP format!
Superhuman Games 2022
The year we introduced mixed teams of 4 & mixed pairs and the final year of 2 x 9 minute AMRAP format.
Superhuman Games 2021
The year we still managed to pull off the Games despite all the issues surrounding COVID-19 & UK Lockdown.
Superhuman Games 2019
A favourite Superhuman Games amongst the team - sunny skies, spin bike sprints & plenty of axel deadlifts!
Our Leadership Team
Luca - Event Director
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Luca joined the company in 2021, shifting his career focus from fitness coaching and studio management to follow his passion for event design and delivery. He now oversees the entire Superhuman Sports events portfolio and plays a leading role in major events that we deliver for third-party brands. Luca manages each event from start to finish – from event design, programming, movement standards, scoring and judging, through to event logistics, licensing, sustainability, health & safety, ticketing, athlete experience and beyond. You’ll usually find him in a squat rack, running up a mountain, experimenting with crazy equipment ideas, or in the café drinking his hourly cortado.
James - Media Director
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James has worked with the company from the very beginning, originally as a media and content services contractor, and is the man behind some of Superhuman Sports’ most epic videos, social content and event trailers. He joined the leadership team in early 2025 to help take our event production and media content to new heights following the launch of our Epic Trail Series. James has now built and leads a very talented media team, and his plans to catapult our media and content production over the next few years are seriously exciting – watch this space!
Emma - Partnerships Manager
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Having supported us at events for many years with judging, registration and event set-up, we finally convinced Emma to join the team as our dedicated Partnerships Manager in 2024. Emma now works closely with our brand partners to coordinate event-day activations, content collaborations and, ultimately, to ensure every partnership we enter into creates a positive experience for our athletes. Emma is a keen CrossFitter, enthusiastic rucker, dedicated mother, and absolutely loves a bit of office banter.
Craig - Founder & MD
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Craig launched the Superhuman Sports brand in 2013 with its first event, Superhuman Games. Originally designed as a functional fitness competition for members of his Bristol-based gym chain, SHG has since grown into one of the most unique and iconic fitness events in the UK, attracting participants from around the world. The company now delivers multiple event formats and partners with some of the biggest brands globally. With over 25 years in the sports and fitness industry, Craig has created and built brands across major mass-participation sporting events, health and fitness clubs, and, more recently, a sports marketing and content production agency.
Reviews
Superhuman Games 2025
What an amazing day that was - I am still broken and I really enjoyed myself, fun but tough at the same time!
Superhuman Games 2025
Superhuman Games 2025
What a great day! Cannot recommend this event highly enough. Can't wait for next year, as soon as the 2026 date is released it'll be straight in our calendar!
Superhuman Games 2025
Superhuman Games 2025
Superhuman Games 2025