Epic 10k Ruck Series sponsored by GORUCK
Rucking & Trail Running Events in Bristol, Wales & the South-West
What is Rucking?
Rucking (also known as yomping or tabbing) is essentially racing, jogging or walking with a weighted backpack. The sport has its origins in military-style training and is an incredible way to build real-life strength, endurance and functional fitness!
Our partners GORUCK, will provide you with their industry leading backpacks at the event to take your rucking experience to a whole new level. Keep scrolling to find out more about our partnership.
The Epic 10k Ruck Series is the first of its kind in the UK, taking place at three unique locations in 2025, with our carefully designed 10km routes taking you through trail, mountain, and beach-focused settings, delivering a diverse and exhilarating ruck running experience.
Designed for all skill levels, our ruck series combines one of the most popular trail running distances—10 km —with various weighted ruck categories to suit everyone, from seasoned ruckers to first-timers looking for a new challenge.
The Trail Running Category
Alongside our ruckers, we also host a trail running category at all of our events, offering a unique experience for runners that thrive on the challenge of off-road terrain.
Whether you’re an experienced trail runner seeking a competitive race or a recreational runner eager to embrace the excitement of a new adventure, our routes are designed to push your stamina, agility, and focus. With varying terrains, challenging elevation changes, and breath-taking views, each course promises to inspire and test your limits.
Tor-Y-Foel, Talybont On Usk, Brecon
EPIC RUCKING CHALLENGES NEED THE BEST RUCKING GEAR
GORUCK are the industry leaders in rucking & as our official partners for this series, every single person signed up to either the PRO RUCK & NOVICE RUCK category will get to use a Rucker 4.0 at the event.
But that’s not all, alongside GORUCK, we’re on a mission to lead the rucking revolution in the UK & beyond. We want to get as many of you as possible getting outdoors, rucking & pushing yourself. Check out our Get Rucking Hub which contains everything you need to get you on our rucking journey from informative blogs, training tips, GORUCK gear & more!
Your Options
We’re on a mission to make rucking as accessible as possible to everyone, whether you’re a seasoned rucker ready for our PRO RUCK category or a first-time rucker better suited to our NOVICE RUCK category, for both categories you'll get to use the industry leading GORUCK Rucker 4.0 for your 10k adventure. And if rucking is not your “bag”, you can also take on the same routes as a standard TRAIL RUN. We believe it’s your rucking challenge!
PRO RUCK
Our most challenging ruck category, perfect for seasoned ruck runners!
COST: £30
Backpack weights:
25lbs / 11.3kg ruck for men
15lbs / 6.8kg ruck for women
Includes:
Bag drop, water stations, toilets, podium prizes, finisher’s medals & leaderboard, event photography & & use of a GORUCK Rucker 4.0 for the event!
NOVICE RUCK
Our suggested category for first-time ruckers!
COST: £30
Backpack weights:
15lbs / 6.8kg ruck for men
10lbs / 4.5kg ruck for women
Includes:
Bag drop, water stations, toilets, podium prizes, finisher’s medals & leaderboard, event photography & use of a GORUCK Rucker 4.0 for the event!
TRAIL RUN
Our trail running option is perfect for those who fancy taking on the same route as a trail.
COST: £30
Backpack weights: n/a
Includes:
bag drop, water stations, toilets, podium prizes, finisher’s medals & leaderboard, event photography.
WALES EPIC 10K RACE DAY INFO
SUNDAY 1ST JUNE
Location
Tor-Y-Foel
Talybont-On-Usk
Brecon LD3 7YU
Wales
Start Times
Provisionally, all heats for all categories will begin between 11:00-11:30 am. You will be sent your exact heat start time on the week of the event.
Parking
Information about parking will be sent out closer to the event.
Spectators
We never charge for spectators, so everyone is welcome to come and support.
Route Information
This stunning 10k route starts in the Talybont-On-Usk Village before heading onto the Bristol to Brecon Trail towards the Talybont Resevoir. Your climbing skills will be put to the test as you head up and over Tor-Y-Foel before heading back down towards the start point. Breathtaking views, testing climbs & speedy downhills, this route has it all! Full route information to be released closer to the event.
BRISTOL EPIC 10K RACE DAY INFO
SUNDAY 12TH OCTOBER
Location
Ashton Court Estate
Long Ashton, Bristol
BS41 9LX (enter via Church Lodge Car Park)
Start Times
Provisionally, all heats for all categories will begin between 11:00-11:30 am. You will be sent your exact heat start time on the week of the event.
Parking
Information about parking will be sent out closer to the event.
Spectators
We never charge for spectators, so everyone is welcome to come and support.
Provisional Route
Check out the 2024 route below.
EVENT FAQS
If you need any information on how to start rucking, then please check out our latest blogs.
If you still have further questions, please email us at events@superhumansports.com - we are always happy to hear from you and answer any queries you may have.
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